Sometimes flatulence may be related to the disease. The most common is lactose intolerance, in whic

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Keep away from artificial sweetening agents, xylitol, peas, beer and other food, which seems to cause flatulence. Eat regularly, chew properly and enjoy reasonable portions. Do not give me chewing gum. Avoid eating late. Increase exercise, especially abdominal exercises. Try Gefilus products. Get medical attention if the air ailments associated with intense pain fatigue, weight loss and diarrhea, blood in stools
Healthy intestinal hold o mat gases are formed during the day on average, less than a liter of, but individual differences are large. Gases caused by air swallowing, digestion and intestinal function.
Flatulence can be quite a difficult problem. Normal and abnormal "emission limit value" is considered passing hold o mat it, whether flatulence problem for yourself whether the social harm and they undermine the quality of life. Track unsuitable food
If you suspect hold o mat that a food substance to cause flatulence, you may want to leave it completely out of your diet and observe, do decrease discomfort. hold o mat It is good to remember that the food passes to the large intestine can take up to half a day, so the symptoms do not necessarily appear immediately after a meal.
Peas and beans, cabbage, fatty foods, yeast products, beer and other carbonated beverages increase flatulence. For some, they also pose fresh grated, onions, chocolate, coffee, fructose, sorbitol, xylitol, or rye bread.
Although rich in fiber is important for bowel movement, unfortunately, it also increases the formation of gases - such as very healthy diet in general. Studies have found that, for example vegetarians intestinal gases are formed in more than omnivorous. Similarly, an unhealthy diet, such as fat fast food, can be the cause of flatulence. Back straight
Flatulence and bloating often go hand in hand. In the morning, swelling in the abdomen as a minimum, but when the posture worsens during the day, intra-abdominal pressure and volume change. This causes flatulence and a feeling of swelling stomach.
Also, the diaphragm dysfunction can worsen the swelling. The mere eating causes normal intestinal gas formation as the day progresses. To how much gas is formed also affects the speed of operation of the intestine.
Constipation in the context of the passage is slowed down, which increases flatulence. hold o mat This problem is typical of the elderly, who may also suffer so-called acid free stomach, the gastric mucosa is atrophic.
Approximately 20 percent of the population suffers from ärtyvästä the gut, which cause flatulence. This is a functional, non-structural failure. hold o mat It can be difficult but not dangerous. Irritable intestine associated with bloating, discomfort in different parts of the stomach, as well as considerable pain in varying degrees of constipation and diarrhea. In fact, the treatment also can soothe irritable hold o mat bowel syndrome drugs. Absorbed lactose?
Sometimes flatulence may be related to the disease. The most common is lactose intolerance, in which the milk sugar or lactose is not absorbed in the small intestine due to an enzyme deficiency. Unlike the normal lactose is thus forced into the colon where the bacteria cleave the intestine and therefore will the air and fermentation. This milk sugar cause flatulence, often including abdominal pain and diarrhea.
Sometimes flatulence causing intestinal diseases of the celiac disease. Celiac disease of wheat, rye and barley contained protein, gluten, damage to the mucosa of the small intestine and nutrients to be absorbed by the body properly. Symptoms may include flatulence in addition to abdominal pain and bloating, diarrhea and intestinal cramps.
Some of the sappikivipotilaista symptomatology include flatulence. Rare diseases such as sucrose malabsorption syndrome, bacterial overgrowth, which is most commonly associated with post-operative state, and Crohn's disease. If the air ailments associated with weight loss, diarrhea, namely the need to defecate more than three times a day, blood in stools, or exceptionally a lot to pain, they should seek medical advice. Chewing Gum off, the rhythm of dining
If flatulence are not related to the disease, they can be reduced hold o mat by correcting the lifestyle. Choosing the right diet, it is important to eat regularly. Dining worth rhythm about 3-4 times a day. The food is good to eat calm and chew carefully, as hotkiessa air enters hold o mat the stomach more. At one time one should not eat too much, because if the bowel is full, flatulence hold o mat generated more easily. Chewing gum should be avoided.
Low physical activity increases flatulence, so exercise is a medicine for the prevention of flatulence. Exercise activates the bowel function and